Low Carb Crustless Pizza Bowl

If you’re craving pizza but want to skip the carbs, this Low Carb Crustless Pizza Bowl is the perfect solution. Packed with all your favorite pizza toppings—gooey cheese, flavorful sauce, and savory meats—without the heavy crust, this dish is both satisfying and keto-friendly. It’s quick to prepare, easy to customize, and perfect for lunch, dinner, or even meal prep.

Why You’ll Love This Crustless Pizza Bowl

Pizza is a universal comfort food, but the traditional crust can be loaded with carbs. By going crustless, you can enjoy all the delicious flavors of pizza while staying low-carb and gluten-free. This recipe is ideal for anyone following a keto diet, a low-carb lifestyle, or simply looking for a lighter way to enjoy pizza night.

Plus, it’s completely customizable. Whether you’re a pepperoni lover, a veggie enthusiast, or a fan of extra cheese, you can tailor this pizza bowl to suit your taste buds. It’s also ready in under 20 minutes, making it perfect for busy weeknights.

Recipe: Low Carb Crustless Pizza Bowl

Ingredients

½ cup low-sugar marinara sauce
1 cup shredded mozzarella cheese
¼ cup shredded Parmesan cheese
½ cup cooked Italian sausage or ground beef
8–10 pepperoni slices
¼ cup sliced mushrooms
¼ cup sliced black olives
¼ cup diced bell peppers
1 tsp Italian seasoning
Fresh basil or parsley, for garnish

Instructions

Preheat the Oven: Set your oven to 400°F (200°C). Lightly grease an oven-safe bowl or small casserole dish.
Layer the Sauce: Spread marinara sauce evenly on the bottom of the bowl.
Add Toppings: Layer half of the mozzarella cheese over the sauce. Add cooked sausage or ground beef, pepperoni, mushrooms, olives, and bell peppers. Sprinkle Italian seasoning over the top.
Top with Cheese: Add the remaining mozzarella and Parmesan cheese for a gooey, golden finish.
Bake: Place the bowl in the oven and bake for 10–12 minutes, or until the cheese is melted and bubbly.
Garnish and Serve: Remove from the oven, garnish with fresh basil or parsley, and enjoy hot.

Tips and Variations

Make It Spicy: Add red pepper flakes or jalapeños for a kick.
Vegetarian Version: Skip the meat and load up with mushrooms, spinach, zucchini, or eggplant.
Different Cheeses: Try provolone, gouda, or cheddar for a fun twist.
Meal Prep Friendly:Assemble several bowls ahead of time and refrigerate. Bake when ready to eat.
Microwave Option: If you’re in a rush, microwave on high for 2–3 minutes instead of baking.

Conclusion

This Low Carb Crustless Pizza Bowl is the ultimate guilt-free way to enjoy pizza flavors without the carbs. It’s quick, customizable, and loaded with delicious ingredients, making it perfect for keto dieters, low-carb eaters, or anyone who wants a lighter meal. Serve it for lunch, dinner, or even a fun game-day snack—pizza night will never be the same again!