1 lb. ground beef (ground turkey would also work well here- you can also do ground Veggie crumbles to make it Vegetarian)<\/p>\n
1 \u00a032 oz. package Tater Tots<\/p>\n
\u00be \u00a0cup Hood sour cream (use light for less calories)<\/p>\n
\u00bc \u00a0cup milk (use low fat or skim for less calories)<\/p>\n
\u00bd cup chicken broth<\/p>\n
1 \u00bd cup shredded Colby Jack cheese<\/p>\n
1 \u00bd tsp garlic salt<\/p>\n
1 medium onion<\/p>\n
2-3 tsps. oil mix (90% veg oil, 10% olive oil)<\/p>\n
salt and pepper to taste<\/p>\n
Thaw tater tots.<\/p>\n
Dice onion finely. (I have been known to mince mine- same flavor, but if your kids don\u2019t enjoy the texture of onions, the smaller they are, the less likely they are to notice them in the dish)<\/p>\n
Grease a 9\u00d713 baking pan.<\/p>\n
Preheat oven to 350<\/p>\n
1. Saute onions in oil mix \u00a0until they begin to become translucent<\/p>\n
onions-tater-tot-casserole<\/p>\n
2. Add ground beef to pan and cook until done.<\/p>\n
3. Drain excess liquid if needed.<\/p>\n
4. In a large bowl combine tater tots, ground beef, sour cream , milk, chicken broth, shredded cheese, garlic salt, and onion- stir to combine all ingredients well.<\/p>\n
tater-tot-casserole-mix-ready<\/p>\n
5. Pour into prepared baking pan.<\/p>\n
6.Sprinkle with additional cheese if desired.<\/p>\n
tater-tot-casserole- before-oven<\/p>\n
7. Bake for 30 minutes until top is golden brown and bubbling.<\/p>\n
8. Allow to sit for 10 minutes before serving.<\/p>\n
Enjoy !<\/p>\n","protected":false},"excerpt":{"rendered":"
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