{"id":6044,"date":"2025-09-16T22:32:21","date_gmt":"2025-09-16T22:32:21","guid":{"rendered":"https:\/\/breckas.com\/?p=6044"},"modified":"2025-09-16T22:32:21","modified_gmt":"2025-09-16T22:32:21","slug":"parmesan-zucchini-fries","status":"publish","type":"post","link":"https:\/\/breckas.com\/index.php\/2025\/09\/16\/parmesan-zucchini-fries\/","title":{"rendered":"Parmesan Zucchini Fries"},"content":{"rendered":"<h1 data-start=\"0\" data-end=\"27\">Parmesan Zucchini Fries<\/h1>\n<p data-start=\"29\" data-end=\"316\">Parmesan Zucchini Fries are a healthy and crispy alternative to regular French fries. They are baked, not fried, making them lighter but still full of flavor. This easy recipe turns simple zucchini into a tasty side dish or snack that pairs perfectly with your favorite dipping sauces.<\/p>\n<h2 data-start=\"318\" data-end=\"344\">Why This Recipe Works<\/h2>\n<ul data-start=\"345\" data-end=\"570\">\n<li data-start=\"345\" data-end=\"399\">\n<p data-start=\"347\" data-end=\"399\">Uses fresh zucchini and simple pantry ingredients.<\/p>\n<\/li>\n<li data-start=\"400\" data-end=\"450\">\n<p data-start=\"402\" data-end=\"450\">Baked for a crispy texture without excess oil.<\/p>\n<\/li>\n<li data-start=\"451\" data-end=\"515\">\n<p data-start=\"453\" data-end=\"515\">Great for parties, family dinners, or as a guilt-free snack.<\/p>\n<\/li>\n<li data-start=\"516\" data-end=\"570\">\n<p data-start=\"518\" data-end=\"570\">Kid-friendly and a clever way to serve vegetables.<\/p>\n<\/li>\n<\/ul>\n<p><span class=\"ezoic-ad ezoic-at-0 Content_1 Content_1909 adtester-container adtester-container-909\" data-ez-name=\"Content_1\/c1fdb37a3d7a7c9724eed9398b07a878\"><span class=\"reportline\" data-nosnippet=\"\" data-ez-ph-owner-id=\"909\"><span class=\"ezoicwhat\"><img decoding=\"async\" title=\"ezoic\" src=\"https:\/\/go.ezodn.com\/utilcave_com\/ezoicbwa.png\" alt=\"Ezoic\" name=\"?pageview_id=1601561b-7ae4-4dd4-4c37-3f7de099e1d4&amp;ad_position_id=909&amp;impression_group_id=Content_1\/c1fdb37a3d7a7c9724eed9398b07a878\/2025-09-16\/6052107803428305&amp;ad_size=300x250&amp;domain_id=565510&amp;url=https:\/\/recipes.recipevalue.com\/parmesan-zucchini-fries\/\" \/><\/span><\/span><\/span><\/p>\n<h2 data-start=\"572\" data-end=\"588\">Ingredients<\/h2>\n<ul data-start=\"589\" data-end=\"764\">\n<li data-start=\"589\" data-end=\"610\">\n<p data-start=\"591\" data-end=\"610\">2 medium zucchini<\/p>\n<\/li>\n<li data-start=\"611\" data-end=\"643\">\n<p data-start=\"613\" data-end=\"643\">\u00bd cup grated Parmesan cheese<\/p>\n<\/li>\n<li data-start=\"644\" data-end=\"671\">\n<p data-start=\"646\" data-end=\"671\">\u00bd cup panko breadcrumbs<\/p>\n<\/li>\n<li data-start=\"672\" data-end=\"700\">\n<p data-start=\"674\" data-end=\"700\">1 teaspoon garlic powder<\/p>\n<\/li>\n<li data-start=\"701\" data-end=\"720\">\n<p data-start=\"703\" data-end=\"720\">\u00bd teaspoon salt<\/p>\n<\/li>\n<li data-start=\"721\" data-end=\"748\">\n<p data-start=\"723\" data-end=\"748\">\u00bd teaspoon black pepper<\/p>\n<\/li>\n<li data-start=\"749\" data-end=\"764\">\n<p data-start=\"751\" data-end=\"764\">1 large egg<\/p>\n<\/li>\n<\/ul>\n<p><span class=\"ezoic-ad ezoic-at-0 Content_2 Content_2910 adtester-container adtester-container-910\" data-ez-name=\"Content_2\/c1fdb37a3d7a7c9724eed9398b07a878\"><span class=\"reportline\" data-nosnippet=\"\" data-ez-ph-owner-id=\"910\"><span class=\"ezoicwhat\"><img decoding=\"async\" title=\"ezoic\" src=\"https:\/\/go.ezodn.com\/utilcave_com\/ezoicbwa.png\" alt=\"Ezoic\" name=\"?pageview_id=1601561b-7ae4-4dd4-4c37-3f7de099e1d4&amp;ad_position_id=910&amp;impression_group_id=Content_2\/c1fdb37a3d7a7c9724eed9398b07a878\/2025-09-16\/267649431446739&amp;ad_size=300x250&amp;domain_id=565510&amp;url=https:\/\/recipes.recipevalue.com\/parmesan-zucchini-fries\/\" \/><\/span><\/span><\/span><\/p>\n<h2 data-start=\"766\" data-end=\"783\">Instructions<\/h2>\n<ol data-start=\"784\" data-end=\"1363\">\n<li data-start=\"784\" data-end=\"861\">\n<p data-start=\"787\" data-end=\"861\">Preheat oven to 425\u00b0F (220\u00b0C). Line a baking sheet with parchment paper.<\/p>\n<\/li>\n<li data-start=\"862\" data-end=\"903\">\n<p data-start=\"865\" data-end=\"903\">Cut zucchini into fry-shaped sticks.<\/p>\n<\/li>\n<li data-start=\"904\" data-end=\"986\">\n<p data-start=\"907\" data-end=\"986\">In a bowl, mix Parmesan cheese, breadcrumbs, garlic powder, salt, and pepper.<\/p>\n<p><span class=\"ezoic-ad ezoic-at-0 Content_3 Content_3911 adtester-container adtester-container-911\" data-ez-name=\"Content_3\/c1fdb37a3d7a7c9724eed9398b07a878\"><span class=\"reportline\" data-nosnippet=\"\" data-ez-ph-owner-id=\"911\"><span class=\"ezoicwhat\"><img decoding=\"async\" title=\"ezoic\" src=\"https:\/\/go.ezodn.com\/utilcave_com\/ezoicbwa.png\" alt=\"Ezoic\" name=\"?pageview_id=1601561b-7ae4-4dd4-4c37-3f7de099e1d4&amp;ad_position_id=911&amp;impression_group_id=Content_3\/c1fdb37a3d7a7c9724eed9398b07a878\/2025-09-16\/2147647715486493&amp;ad_size=336x280&amp;domain_id=565510&amp;url=https:\/\/recipes.recipevalue.com\/parmesan-zucchini-fries\/\" \/><\/span><\/span><\/span><\/li>\n<li data-start=\"987\" data-end=\"1024\">\n<p data-start=\"990\" data-end=\"1024\">Beat the egg in a separate bowl.<\/p>\n<\/li>\n<li data-start=\"1025\" data-end=\"1115\">\n<p data-start=\"1028\" data-end=\"1115\">Dip each zucchini stick into the egg, then coat with the Parmesan breadcrumb mixture.<\/p>\n<\/li>\n<li data-start=\"1116\" data-end=\"1206\">\n<p data-start=\"1119\" data-end=\"1206\">Arrange coated zucchini sticks on the baking sheet, leaving space between each pie<\/p>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Parmesan Zucchini Fries Parmesan Zucchini Fries are a healthy and crispy alternative to regular French fries. They are baked, not&hellip;<\/p>\n","protected":false},"author":1,"featured_media":6045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Parmesan Zucchini Fries - Grandma Baking Recipes","description":"Parmesan Zucchini Fries Parmesan Zucchini Fries are a healthy and crispy alternative to regular French fries. They are baked, not fried, making them lighter but"},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/posts\/6044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/comments?post=6044"}],"version-history":[{"count":1,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/posts\/6044\/revisions"}],"predecessor-version":[{"id":6046,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/posts\/6044\/revisions\/6046"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/media\/6045"}],"wp:attachment":[{"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/media?parent=6044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/categories?post=6044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/tags?post=6044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}