{"id":5604,"date":"2025-08-18T22:44:31","date_gmt":"2025-08-18T22:44:31","guid":{"rendered":"https:\/\/breckas.com\/?p=5604"},"modified":"2025-08-18T22:44:31","modified_gmt":"2025-08-18T22:44:31","slug":"dump-cabbage-and-these-ingredients-in-a-slow-cooker","status":"publish","type":"post","link":"https:\/\/breckas.com\/index.php\/2025\/08\/18\/dump-cabbage-and-these-ingredients-in-a-slow-cooker\/","title":{"rendered":"Dump Cabbage and These Ingredients in a Slow Cooker"},"content":{"rendered":"
\n

When it comes to cozy, crowd-pleasing meals, few dishes hit the spot like a comforting bowl of cabbage roll soup. But who has time to roll individual cabbage leaves? This slow cooker unstuffed cabbage roll soup<\/strong> is a delicious and easy solution\u2014just dump everything in the pot<\/strong>, walk away, and let the flavors work their magic.<\/p>\n

Perfect for busy weeknights, meal prep, or hosting family and friends, this low-carb twist on classic cabbage rolls<\/strong>delivers all the savory flavor with none of the fuss.<\/p>\n

\ud83e\udd6c Why You\u2019ll Love This Dump-and-Go Cabbage Soup<\/h2>\n
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    \u2705 No rolling or layering required<\/strong><\/p>\n<\/li>\n

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    \ud83d\udd52 Set-it-and-forget-it<\/strong> in your slow cooker<\/p>\n<\/li>\n

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    \ud83e\udd63 Hearty, comforting, and satisfying<\/strong><\/p>\n<\/li>\n

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    \ud83c\udf31 Low-carb alternative<\/strong> to traditional rice-based recipes<\/p>\n<\/li>\n

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    \ud83c\udf72 Perfect for leftovers<\/strong>\u2014flavors get even better the next day!<\/p>\n<\/li>\n<\/ul>\n

    \ud83d\uded2 Ingredients<\/h2>\n

    Here\u2019s everything you\u2019ll need to create this wholesome, flavorful dish:<\/p>\n

    \n
    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
    INGREDIENT<\/strong><\/th>\nAMOUNT<\/strong><\/th>\n<\/tr>\n<\/thead>\n
    Olive oil<\/td>\n1 tablespoon<\/td>\n<\/tr>\n
    Onion, finely diced<\/td>\n1<\/td>\n<\/tr>\n
    Garlic cloves, minced<\/td>\n5<\/td>\n<\/tr>\n
    Ground beef<\/td>\n2 pounds<\/td>\n<\/tr>\n
    Dried thyme<\/td>\n1 teaspoon<\/td>\n<\/tr>\n
    Dried oregano<\/td>\n1 teaspoon<\/td>\n<\/tr>\n
    Salt<\/td>\n1 teaspoon<\/td>\n<\/tr>\n
    Black pepper<\/td>\n\u00bd teaspoon<\/td>\n<\/tr>\n
    Fresh parsley, chopped<\/td>\n\u00bc cup<\/td>\n<\/tr>\n
    Marinara sauce<\/td>\n1 (16-ounce) jar<\/td>\n<\/tr>\n
    Water<\/td>\n5 cups<\/td>\n<\/tr>\n
    Cauliflower, riced<\/td>\n\u00bd head (or about 2 cups)<\/td>\n<\/tr>\n
    Cabbage, sliced thin<\/td>\n1 small head<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
    \n
    <\/div>\n<\/div>\n<\/div>\n<\/div>\n
    \n

    \ud83d\udca1 Pro Tip: You can substitute ground turkey or ground sausage for the beef for a lighter or more savory twist!<\/em><\/p>\n<\/blockquote>\n

     <\/p>\n

    \ud83d\udc69\u200d\ud83c\udf73 How to Make It: Step-by-Step Instructions<\/h2>\n

    1. Brown the Beef (Optional but Recommended)<\/strong><\/h3>\n

    In a skillet, heat olive oil over medium heat. Add diced onion and garlic, saut\u00e9 for 2\u20133 minutes until fragrant. Add ground beef, thyme, oregano, salt, and pepper. Cook until beef is browned. Drain excess fat.<\/p>\n

    \n

    Short on time? Skip browning and dump everything straight into the slow cooker\u2014just know the flavors won\u2019t be quite as deep.<\/em><\/p>\n<\/blockquote>\n

    2. Assemble in Slow Cooker<\/strong><\/h3>\n

    Add the browned beef mixture to your slow cooker. Then dump in:<\/p>\n

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      Marinara sauce<\/p>\n<\/li>\n

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      Water<\/p>\n<\/li>\n

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      Riced cauliflower<\/p>\n<\/li>\n

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      Sliced cabbage<\/p>\n<\/li>\n

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      Fresh parsley<\/p>\n<\/li>\n<\/ul>\n

      Stir everything gently to combine.<\/p>\n

      3. Slow Cook to Perfection<\/strong><\/h3>\n
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      • \n

        Low<\/strong> for 6\u20137 hours<\/p>\n<\/li>\n

      • \n

        OR High<\/strong> for 3\u20134 hours<\/p>\n<\/li>\n<\/ul>\n

        The cabbage will become tender, the flavors will meld beautifully, and the soup will develop a rich, savory broth.<\/p>\n

        4. Serve & Enjoy<\/strong><\/h3>\n

        Ladle into bowls and serve warm. Optional toppings:<\/p>\n

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          A dollop of sour cream<\/p>\n<\/li>\n

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          A sprinkle of shredded cheese<\/p>\n<\/li>\n

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          Extra chopped parsley<\/p>\n<\/li>\n

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          Crusty bread (if you\u2019re not low-carb!)<\/p>\n<\/li>\n<\/ul>\n

          \ud83e\uddca Storage & Make-Ahead Tips<\/h2>\n
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            Fridge<\/strong>: Store in an airtight container for up to 4\u20135 days<\/strong>.<\/p>\n<\/li>\n

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            Freezer<\/strong>: Cool completely and freeze in portions for up to 2 months<\/strong>.<\/p>\n<\/li>\n

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            Reheat<\/strong>: Gently warm on the stovetop or in the microwave before serving.<\/p>\n<\/li>\n<\/ul>\n

            \ud83c\udf45 Why This Recipe Works<\/h2>\n

            This slow cooker cabbage roll soup is built for busy lives and big flavor. Using cauliflower rice<\/strong> keeps it light and low-carb, while the marinara sauce adds depth without the need for added sugar or extra tomato prep. It\u2019s budget-friendly<\/strong>, nutrient-rich<\/strong>, and perfect for feeding a hungry crowd<\/strong> without breaking a sweat.<\/p>\n

            \ud83d\udcac Final Thoughts<\/h2>\n

            If you\u2019ve been searching for a meal that\u2019s easy to prep, deeply satisfying, and healthy without sacrificing flavor, this slow cooker unstuffed cabbage roll soup<\/strong>checks every box. It\u2019s warm, hearty, and a little nostalgic\u2014comfort food at its easiest<\/strong>.<\/p>\n

            \ud83e\udd44 Tried It?<\/h3>\n

            Tag your creations with #DumpAndSavor<\/strong> or drop a comment below and let us know how you made it your own!<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

            When it comes to cozy, crowd-pleasing meals, few dishes hit the spot like a comforting bowl of cabbage roll soup.…<\/p>\n","protected":false},"author":1,"featured_media":5605,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Dump Cabbage and These Ingredients in a Slow Cooker - Grandma Baking Recipes","description":"When it comes to cozy, crowd-pleasing meals, few dishes hit the spot like a comforting bowl of cabbage roll soup. But who has time to roll individual cabbage le"},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/posts\/5604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/comments?post=5604"}],"version-history":[{"count":1,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/posts\/5604\/revisions"}],"predecessor-version":[{"id":5606,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/posts\/5604\/revisions\/5606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/media\/5605"}],"wp:attachment":[{"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/media?parent=5604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/categories?post=5604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/tags?post=5604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}