{"id":5589,"date":"2025-08-17T23:25:24","date_gmt":"2025-08-17T23:25:24","guid":{"rendered":"https:\/\/breckas.com\/?p=5589"},"modified":"2025-08-17T23:25:24","modified_gmt":"2025-08-17T23:25:24","slug":"baked-sweet-and-sour-chicken","status":"publish","type":"post","link":"https:\/\/breckas.com\/index.php\/2025\/08\/17\/baked-sweet-and-sour-chicken\/","title":{"rendered":"Baked sweet and sour chicken"},"content":{"rendered":"

Ingredients<\/strong><\/p>\n

 <\/p>\n

4 boneless skinless chicken breasts, cut into 1\u2033 pieces<\/p>\n

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1 cup corn starch<\/p>\n

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2 large eggs<\/p>\n

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1\/4 cup vegetable oil<\/p>\n

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1\/2 cup granulated sugar<\/p>\n

 <\/p>\n

1\/4 cup ketchup<\/p>\n

 <\/p>\n

1\/2 cup apple cider vinegar<\/p>\n

 <\/p>\n

2 tbsp. soy sauce<\/p>\n

 <\/p>\n

1 tsp. garlic powder<\/p>\n

 <\/p>\n

1\/2 tsp. sea salt<\/p>\n

 <\/p>\n

How To Make Baked Sweet and Sour Chicken<\/p>\n

 <\/p>\n

Preheat oven to 325F and line a 13 x 9-inch pan with parchment paper.<\/p>\n

 <\/p>\n

Set aside. Season chicken breasts with salt and pepper.<\/p>\n

<\/div>\n

 <\/p>\n

Add cornstarch to a large ziploc bag and add chicken breast. Shake to coat.<\/p>\n

 <\/p>\n

In a shallow bowl, beat together eggs. Heat oil in a skillet over medium-high heat until sizzling.<\/p>\n

<\/div>\n

 <\/p>\n

Dip chicken breasts in eggs and add to the skillet. Sear chicken until golden and place in the prepared pan.<\/p>\n

 <\/p>\n

In a medium bowl, combine sugar, ketchup, vinegar, soy sauce, garlic powder, and sea salt and whisk.<\/p>\n

<\/div>\n

 <\/p>\n

Pour over chicken and bake for 1 hour, tossing halfway through.<\/p>\n

 <\/p>\n

Serve with rice.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredients   4 boneless skinless chicken breasts, cut into 1\u2033 pieces   1 cup corn starch   2 large eggs…<\/p>\n","protected":false},"author":1,"featured_media":5590,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Baked sweet and sour chicken - Grandma Baking Recipes","description":"Ingredients   4 boneless skinless chicken breasts, cut into 1\u2033 pieces   1 cup corn starch   2 large eggs   1\/4 cup vegetable oil   1\/2"},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5589","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/posts\/5589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/comments?post=5589"}],"version-history":[{"count":1,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/posts\/5589\/revisions"}],"predecessor-version":[{"id":5591,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/posts\/5589\/revisions\/5591"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/media\/5590"}],"wp:attachment":[{"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/media?parent=5589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/categories?post=5589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/tags?post=5589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}