Crispy, juicy chicken tenders coated in a rich honey butter garlic sauce\u2014perfect for an easy and flavorful meal!<\/p>\n
Ingredients:
\n1 lb chicken tenders
\n\u2153 cup honey
\n4 tbsp butter
\n4 cloves garlic, minced
\n\u00bd tsp salt
\n\u00bc tsp black pepper
\n\u00bc tsp paprika
\n\u00bc tsp dried thyme<\/p>\n
Instructions:
\n1. Prepare the Sauce:
\nIn a small saucepan, melt butter over medium heat.
\nAdd minced garlic and saut\u00e9 until fragrant (about 30 seconds).
\nStir in honey, salt, pepper, paprika, and thyme, and cook for 2 minutes. Remove from heat.
\n2. Preheat the Air Fryer:
\nSet the air fryer to 400\u00b0F (200\u00b0C) and let it preheat for a few minutes.
\n3. Coat the Chicken:
\nDip each chicken tender into the honey butter garlic sauce, ensuring an even coating.
\n4. Air Fry the Tenders:
\nArrange chicken tenders in a single layer in the air fryer basket.
\nCook at 400\u00b0F (200\u00b0C) for 10-12 minutes, flipping halfway through, until golden and crispy.
\n5. Serve & Enjoy:
\nDrizzle with extra sauce if desired and serve hot!
\nPair with rice, roasted veggies, or a fresh salad.<\/p>\n
Cooking Times:
\nPrep Time: 15 minutes
\nCook Time: 12 minutes
\nTotal Time: 27 minutes
\nServings: 4
\nCalories: ~320 kcal per serving<\/p>\n","protected":false},"excerpt":{"rendered":"
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