{"id":2521,"date":"2025-03-03T20:08:40","date_gmt":"2025-03-03T20:08:40","guid":{"rendered":"https:\/\/breckas.com\/?p=2521"},"modified":"2025-03-03T20:08:40","modified_gmt":"2025-03-03T20:08:40","slug":"creamy-spinach-and-mushroom-lasagna","status":"publish","type":"post","link":"https:\/\/breckas.com\/index.php\/2025\/03\/03\/creamy-spinach-and-mushroom-lasagna\/","title":{"rendered":"Creamy spinach and mushroom lasagna"},"content":{"rendered":"<p>This Creamy Spinach and Mushroom Lasagna is a rich and comforting vegetarian dish layered with tender lasagna noodles, a velvety bechamel sauce, sauteed mushrooms, and spinach. The combination of earthy mushrooms, fresh spinach, and creamy cheese makes this lasagna a satisfying and hearty meal. It\u2019s perfect for a cozy dinner or meal prep for the week!<\/p>\n<h5><em><strong>Ingredients<\/strong><\/em><\/h5>\n<p><em><strong>For the Filling:<\/strong><\/em><\/p>\n<p>2 tbsp olive oil<\/p>\n<p>1 medium onion, diced<\/p>\n<p>3 cloves garlic, minced<\/p>\n<p>10 oz mushrooms, sliced (cremini, white button, or portobello)<\/p>\n<p>10 oz fresh spinach, chopped<\/p>\n<p>\u00bd tsp salt<\/p>\n<p>\u00bc tsp black pepper<\/p>\n<p>\u00bd tsp dried oregano<\/p>\n<p>\u00bd tsp dried basil<\/p>\n<p><em><strong>For the Bechamel (White Sauce):<\/strong><\/em><\/p>\n<p>\u00bc cup all-purpose flour<\/p>\n<p>3 cups milk (whole or 2%)<\/p>\n<p>\u00bd tsp salt<\/p>\n<p>\u00bc tsp black pepper<\/p>\n<p>\u00bc tsp ground nutmeg (optional)<\/p>\n<p>\u00bd cup grated Parmesan cheese<\/p>\n<p><em><strong>For the Lasagna Layers:<\/strong><\/em><\/p>\n<p>12 lasagna noodles (regular or oven-ready)<\/p>\n<p>1 cup ricotta cheese<\/p>\n<p>2 cups shredded mozzarella cheese<\/p>\n<p>\u00bd cup grated Parmesan cheese<\/p>\n<h5><em><strong>Instructions<\/strong><\/em><\/h5>\n<p><em><strong>Step 1:<\/strong> <\/em>Cook the Vegetables<\/p>\n<p>1. Heat olive oil in a large skillet over medium heat.<\/p>\n<p>2. Add diced onion and saute for 2-3 minutes until translucent.<\/p>\n<p>3. Stir in garlic and cook for 30 seconds until fragrant.<\/p>\n<p>4. Add sliced mushrooms, salt, pepper, oregano, and basil. Saute for 5-7 minutes until mushrooms are soft and release their juices.<\/p>\n<p>5. Stir in chopped spinach and cook for another 2 minutes until wilted. Remove from heat and set aside.<\/p>\n<p><em><strong>Step 2:<\/strong> <\/em>Make the Bechamel Sauce<\/p>\n<p>1. In a saucepan, melt butter over medium heat.<\/p>\n<p>2. Whisk in flour and cook for about 1 minute to eliminate the raw flour taste.<\/p>\n<p>3. Gradually whisk in the milk, stirring constantly to prevent lumps.<\/p>\n<p>4. Add salt, black pepper, and nutmeg. Continue stirring until the sauce thickens (about 5 minutes).<\/p>\n<p>5. Remove from heat and stir in Parmesan cheese. Set aside.<\/p>\n<p><em><strong>Step 3:<\/strong> <\/em>Assemble the Lasagna<\/p>\n<p>1. Preheat oven to 375\u00b0F (190\u00b0C).<\/p>\n<p>2. Spread a thin layer of bechamel sauce on the bottom of a greased 9\u00d713-inch baking dish.<\/p>\n<p>3. Layer 3 lasagna noodles over the sauce.<\/p>\n<p>4. Spread \u2153 of the ricotta cheese over the noodles, followed by \u2153 of the spinach-mushroom mixture, and a drizzle of bechamel sauce.<\/p>\n<p>5. Sprinkle with a handful of mozzarella cheese.<\/p>\n<p>6. Repeat layers until all ingredients are used, finishing with noodles, bechamel sauce, and the remaining mozzarella and Parmesan cheese on top.<\/p>\n<p><em><strong>Step 4:<\/strong> <\/em>Bake the Lasagna<\/p>\n<p>1. Cover the dish with foil and bake for 25 minutes.<\/p>\n<p>2. Remove the foil and bake for an additional 15-20 minutes until the cheese is bubbly and golden brown.<\/p>\n<p>3. Let it rest for 10 minutes before slicing and serving.<\/p>\n<h5><em><strong>Nutritional Information\u00a0<\/strong><\/em><\/h5>\n<p>Calories: 400 kcal<\/p>\n<p>Protein: 18g<\/p>\n<p>Carbohydrates: 45g<\/p>\n<p>Fats: 18g<\/p>\n<p>Fiber: 4g<\/p>\n<p>Sugar: 6g<\/p>\n<p>Sodium: 550mg<\/p>\n<h5><em><strong>Cook Time &amp; Prep Time<\/strong><\/em><\/h5>\n<p><em><strong>Prep Time:<\/strong> <\/em>20 minutes<\/p>\n<p><em><strong>Cook Time:<\/strong> <\/em>40-45 minutes<\/p>\n<p><em><strong>Total Time: <\/strong><\/em>1 hour 5 minutes<\/p>\n<h5><em><strong>Notes &amp; Variations<\/strong><\/em><\/h5>\n<p><em><strong>Make It Gluten-Free:<\/strong><\/em> Use gluten-free lasagna noodles and substitute cornstarch for flour in the bechamel sauce.<\/p>\n<p><em><strong>Add More Protein:<\/strong> <\/em>Mix in cooked shredded chicken or tofu for extra protein.<\/p>\n<p><em><strong>Use Store-Bought Sauce:<\/strong><\/em> If short on time, replace bechamel with store-bought Alfredo sauce.<\/p>\n<p><em><strong>Storage:<\/strong> <\/em>Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 2 months.<\/p>\n<p><em><strong>Serving Suggestion:<\/strong> <\/em>Pair with a fresh green salad and garlic bread for a complete meal.<\/p>\n<p>This Creamy Spinach and Mushroom Lasagna is a comforting, cheesy, and satisfying dish that\u2019s perfect for any occasion. Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Creamy Spinach and Mushroom Lasagna is a rich and comforting vegetarian dish layered with tender lasagna noodles, a velvety&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2522,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Creamy spinach and mushroom lasagna - Grandma Baking Recipes","description":"This Creamy Spinach and Mushroom Lasagna is a rich and comforting vegetarian dish layered with tender lasagna noodles, a velvety bechamel sauce, sauteed mushroo"},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/posts\/2521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/comments?post=2521"}],"version-history":[{"count":1,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/posts\/2521\/revisions"}],"predecessor-version":[{"id":2523,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/posts\/2521\/revisions\/2523"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/media\/2522"}],"wp:attachment":[{"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/media?parent=2521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/categories?post=2521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/tags?post=2521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}