{"id":2282,"date":"2025-01-19T13:07:04","date_gmt":"2025-01-19T13:07:04","guid":{"rendered":"https:\/\/breckas.com\/?p=2282"},"modified":"2025-01-19T13:07:28","modified_gmt":"2025-01-19T13:07:28","slug":"asparagus-stuffed-chicken-breast","status":"publish","type":"post","link":"https:\/\/breckas.com\/index.php\/2025\/01\/19\/asparagus-stuffed-chicken-breast\/","title":{"rendered":"Asparagus Stuffed Chicken Breast"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Ingredients:<br \/>\n\u2022 4 boneless, skinless chicken breasts<br \/>\n\u2022 12 asparagus spears, trimmed<br \/>\n\u2022 1 cup mozzarella cheese, shredded<br \/>\n\u2022 1 teaspoon garlic powder<br \/>\n\u2022 1 teaspoon paprika<br \/>\n\u2022 Salt and pepper to taste<br \/>\n\u2022 2 tablespoons olive oil<br \/>\n\u2022 Fresh parsley, chopped (for garnish)<\/p>\n<p>Directions:<br \/>\n1. Preheat your oven to 375\u00b0F (190\u00b0C).<br \/>\n2. Lay each chicken breast between two sheets of plastic wrap and gently pound them to an even thickness.<br \/>\n3. Season each chicken breast with garlic powder, paprika, salt, and pepper on both sides.<br \/>\n4. Place 3 asparagus spears and a generous sprinkle of mozzarella cheese on one end of each chicken breast.<br \/>\n5. Roll up the chicken breast, securing the filling inside with toothpicks or kitchen twine.<br \/>\n6. Heat olive oil in an oven-safe skillet over medium-high heat.<br \/>\n7. Sear the stuffed chicken breasts for about 2 minutes on each side until they turn golden brown.<br \/>\n8. Transfer the skillet to the preheated oven and bake for 20-25 minutes or until the chicken is cooked through.<br \/>\n9. Garnish with freshly chopped parsley before serving.<br \/>\nPrep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes<br \/>\nKcal: 315 kcal | Servings: 4 servings@tout @tout le monde<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Ingredients: \u2022 4 boneless, skinless chicken breasts \u2022 12 asparagus spears, trimmed \u2022 1 cup mozzarella cheese, shredded \u2022&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Asparagus Stuffed Chicken Breast - Grandma Baking Recipes","description":"&nbsp; Ingredients: \u2022 4 boneless, skinless chicken breasts \u2022 12 asparagus spears, trimmed \u2022 1 cup mozzarella cheese, shredded \u2022 1 teaspoon garlic powder \u2022 1 tea"},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2282","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/posts\/2282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/comments?post=2282"}],"version-history":[{"count":1,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/posts\/2282\/revisions"}],"predecessor-version":[{"id":2284,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/posts\/2282\/revisions\/2284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/media\/2283"}],"wp:attachment":[{"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/media?parent=2282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/categories?post=2282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breckas.com\/index.php\/wp-json\/wp\/v2\/tags?post=2282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}